INTRODUCING BODY TO EARTH

What Joni is all about

HI, my name is Joni.  WELCOME to my online yoga and wellness site. My intention for this website is so you can find all that you need for yoga and wellness.  I am an Experienced Registered Yoga Teacher,  200 and 500 hour certified as well as a certified Integrative Nutrition Health Coach.

Here you will find my recorded classes, all levels, all styles. Yoga is not a one style, fits all practice.

I have an eclectic, authentic and non-intimidating style that will enhance your overall yoga experience.  It's all about allowing yourself to explore and grow physically and mentally,

I offer videos on chair, gentle, beginner's , intermediate, meditation and light stretching, breathwork, tutorials, therapeutic yoga and more.
I  teach yoga because I have received so much comfort from yoga that I want others to experience the same growth, peace and joy. One of my greatest joys is seeing my students make yoga their own.
I have used yoga to help me address my own personal health issues, reduce stress, strengthen my immune system and stay healthy.